Appealing bookmark based on don Miguel Ruiz' bestseller features Nicholas Wilton's cover art. Listed on the back of the bookmark are The Four Agreements: Be Impeccable with Your Word, Don't Take Anything Personally, Don't Make Assumptions, and Always Do Your Best.Each bookmark is packaged in a clear plastic sleeve. Coordinating tassel and bead.
This Charming Petite* volume excerpts the bestselling original book in a concise and readable way, presenting "The Four Agreements: " Be impeccable with your word; Don't take anything personally; Don't make assumptions; and Always do your best.
The Four Agreements Companion Book takes you further along the journey to recover the awareness and wisdom of your authentic self. This book offers additional insights, practice ideas, a dialogue with don Miguel about applying The Four Agreements, and true stories from people who have transformed their lives.
Bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. • A New York Times bestseller for over 7 years • Over 5.2 million copies sold in the U.S. • Translated into 38 languages worldwide Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons . . .” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior
A three volume set identifies four self-limiting beliefs that impede one's experience of freedom, true happiness, and love; looks at the fear-based assumptions that undermine love; and urges readers to restore joy in living by not believing in lies.
In The Four Agreements, a New York Times bestseller for over 7 years, Ruiz revealed how the process of our education, or “domestication,” can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering. The Four Agreements help us to break these self-limiting agreements and replace them with agreements that bring us personal freedom, happiness, and love. In The Fifth Agreement, don Miguel Ruiz joins his son don Jose Ruiz to offer a fresh perspective on The Four Agreements, and a powerful new agreement for transforming our lives into our personal heaven. The Fifth Agreement takes us to a deeper level of awareness of the power of the Self, and returns us to the authenticity we were born with. In this compelling sequel to the book that has changed the lives of millions of people around the world, we are reminded of the greatest gift we can give ourselves: the freedom to be who we really are.
Quick and easy recipes to rebalance after Christmas. Buddha Bowls are the plant-based, perfectly balanced, fun way to eat. They follow a very simple formula: Grain + Green + Protein (+ Zen) And are tasty, nourishing and easy to make. The new 'meat and two veg' dinner, Buddha Bowls ensure you get all the nutrients you need with no-fuss and no need for meat protein. All recipes are vegetarian or vegan, and vegan swaps are provided throughout. Lunch Bowls are perfect for work lunch, Recovery Bowls offer comfort and refreshment after a workout, Quicker-than-a-takeaway Bowls offer deconstructed take-away favourites made healthy, Evening Bowls offer comfort and cosiness for an evening meal, and Dinner Party Bowls are ideal for sharing with friends. Learn how to build a perfectly balanced bowl and customize it with a host of fresh ingredients, dressings, toppings and sauces. Plant-based eating has never been so simple.
You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years--and a growing number have discovered the wonderful benefits of ketogenic (Keto) nutrition. Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/Keto spectrum can maximize your weight loss and optimize your health for the long term. In this book, Ivor Cummins, a world-class engineer and technical master for a huge global tech corporation, and Dr. Jeff Gerber, a family doctor who is widely regarded as a global leader in low-carb nutrition, team up to present their unique perspectives from their extensive clinical, medical, and scientific/research experience. Together, Cummins and Gerber crack the code that shows you how to eat the foods you enjoy, lose weight, and regain robust health. They reveal how the nutritional "experts" have gotten it so wrong for so long by demonizing healthy natural fats in our diets and focusing on cholesterol and LDL as the villains. In fact, as the authors reveal by drawing on the latest peer-reviewed global research, eating a high percentage of natural fats, a moderate amount of protein, and a low percentage of carbs can help you lose weight, prevent disease, satisfy your appetite, turn off your food cravings, and live longer. The heart of Eat Rich, Live Long is the book's prescriptive program, which includes a 7-day eating plan, a 14-day eating plan, and more than 50 gourmet-quality low-carb high-fat recipes -- illustrated with gorgeous full-color photographs -- for breakfasts, lunches, appetizers, snacks, dinners, drinks, and desserts. Low-carb never tasted so good! Nutritional sacred cows are constantly being challenged in the media. How much fat should we eat -- and which kinds of fats are best? Which fats can contribute to diabetes, heart disease, and early mortality? Does a high-protein diet increase muscle mass and lead to vigorous health -- or can it promote aging, cancer, and early mortality? Which vitamins and minerals should we be taking, if any? How do we change our metabolism so that our bodies burn fat instead of all the sugars we consume? Does intermittent fasting really work? Eat Rich, Live Long lays out the truth based on the latest scientific research. Eat Rich, Live Long will change the way you look at eating. Meanwhile you will lose weight – and look and feel great.
The incredible story of how one man inspired a nation of underdogs to achieve sporting greatness. It is late summer 2013. Ben Ryan, a red-haired, 40-something, spectacle-wearing Englishman, is given 20 minutes to decide whether he wants to coach Fiji's rugby sevens team, with the aim of taking them to the nation's first-ever Olympic medal. He has never been to Fiji. There has been no discussion of contracts or salary. But he knows that no one plays rugby like the men from these isolated Pacific islands, just as no one plays football like the kids from the Brazilian favelas, or no one runs as fast as the boys and girls from Jamaica's boondocks. He knows too that no other rugby nation has so little - no money and no resources, only basic equipment and a long, sad history of losing its most gifted players to richer, greedier nations. Ryan says yes. And with that simple word he sets in motion an extraordinary journey that will encompass witchdoctors and rugby-obsessed prime ministers, sun-smeared dawns and devastating cyclones, intense friendships and bitter rows, phone taps and wild nationwide parties. It will end in Rio with a performance that not only wins Olympic gold but reaches fresh heights for rugby union and makes Ben and his 12 players living legends back home.
A valuable new companion journal for the best-selling Falling Upward In Falling Upward, Fr. Richard Rohr seeks to help readers understand the tasks of the two halves of life and to show them that those who have fallen, failed, or "gone down" are the only ones who understand "up." The Companion Journal helps those who have (and those who have not) read Falling Upward to engage more deeply with the questions the book raises. Using a blend of quotes, questions for individual and group reflection, stories, and suggestions for spiritual practices, it provides a wise guide for deepening the spiritual journey. . . at any time of life. Explains why the second half of life can and should be full of spiritual richness Offers tools for spiritual growth and greater understanding of the ideas in Falling Upward Richard Rohr is a regular contributing writer for Sojourners and Tikkun magazines This important companion to Falling Upward is an excellent tool for exploring the counterintuitive messages of how we grow spiritually.
The widely read author and philosopher Peter Kreeft presents a unique book about the important beliefs that Catholics and Protestants share in common. Inspired by Christ's prayer for unity in the Gospel of John and Saint John Paul II's encyclical Ut Unum Sint, Kreeft demonstrates that Christian reunification is possible. While he acknowledges that there are still significant differences between Catholics and Protestants, he emphasizes that they agree on the single most important issue: justification. The style of this book is modeled on Pascal, Solomon, and Jesus: short answers and single points to ponder rather than long strings of argument. The writing is direct, simple, and confrontational, but vertically rather than horizontally by "directing arrows not against each other (Protestant or Catholic) but against our own hearts and minds and wills." The purpose of this book, writes Kreeft, is to be "like an Australian sheepdog, herding and hectoring Christ's separated sheep back to His face. For that is the only way they can ever return back to each other."
Фрэнсис Скотт Фицджеральд (1896–1940) – американский писатель и сценарист, классик американской литературы.Предлагаемый читателям психологический роман «Великий Гэтсби» (1925) нравственно развенчивает безоглядное восприятие «американской мечты» – идеи социального преуспеяния личности.Неадаптированный текст на языке оригинала снабжен постраничным комментарием и словарем.
"Lessons Jim and Jamie Dutcher learned from six years of living in the Idaho wilderness with gray wolves"--
Prolapse exercises helps women improve prolapse support and exercise with confidence to stay in shape
At the Nazi concentration camp Dachau, three barracks out of thirty were occupied by clergy from 1938 to 1945. The overwhelming majority of the 2,720 men imprisoned in these barracks were Catholics—2,579 priests, monks, and seminarians from all over Europe. More than a third of the prisoners in the "priest block" died there. The story of these men, which has been submerged in the overall history of the concentration camps, is told in this riveting historical account. Both tragedies and magnificent gestures are chronicled here--from the terrifying forced march in 1942 to the heroic voluntary confinement of those dying of typhoid to the moving clandestine ordination of a young German deacon by a French bishop. Besides recounting moving episodes, the book sheds new light on Hitler's system of concentration camps and the intrinsic anti-Christian animus of Nazism.
Specifically tailored for the new AQA GCSE Science (9-1) specifications, this third edition supports your students on their journey from Key Stage 3 and through to success in the new linear GCSE qualifications. This series help students and teachers monitor progress, while supporting the increased demand, maths, and new practical requirements.
If you think there are only three positions that get the job done, then it’s time to get out of your sexual rut and start having a ball! The Little Black Book of Sex Positions exposes in glorious detail hundreds of sexy moves that can lead to mind-blowing ecstasy for you and your lover. The positions offered here are the next best thing to having an experienced partner right by your side . . . or behind, or face-to-face. If your rolls in the hay have become a bit ho-hum, or if you just want to expand your spicy repertoire, this hot little how-to will having you flexing muscles you never knew you had with sexy positions you’ve always wanted to try like the YMCA, Forbidden Fruit, Pirate’s Bounty, Rodeo, Deep Impact, and much more. In a hardcover edition with full-color exciting yet tasteful illustrations, The Little Black Book of Sex Positions is handsome enough to keep on your nightstand, or to give to someone naughty and nice. You’ll never think about “little black book” the same way again. Start stretching!
This book exposes the private dealing of the very Tair Family. A close look at the complex structures in Tair's world. From many levels to the multiple conflicts of interest produced by his increasing network of relationships. This book will unveil the relationship a smaller younger brother has with his older brothers who live and die by the code of brother love... The story of a Muslim crime Under Boss Nasseer Tair and his family. Muslim criminals, It is a story of a life of crime, hate, jealousy, deceit, and trickery. Never before has there been such a detailed inside look at the Asian Pakistani Muslim Mafia gang and their world of gangland terror and danger. This story is also a story of betrayal and redemption. Asif Tair, aided by his brother Ashar, was the head of the Muslim Tair crime family. Nasseer Tair was the power and force that took care of business. In their time, the Tairs was the largest and most powerful Muslim crime family organization in the country. Asaf Tair was known as a feared secret kingpin and the baddest man in Derby in the UK. Most people envied, hated and despised him. But when they thought they had him, he just smiled or laughed at them all. Asaf Tair's flamboyant style and antics, combined with his outspoken charm and personality, made him one of the most infamous Muslim Pakistani gangsters in the UK. He had his power and rules until their empire came cracking down when Nasseer Tair announced that had no interest in it anymore and wanted to move out, expecting a lengthy family battle ahead. Nasseer was ending his life of crime. He needed to tell all his so-called brothers that he is not interested in or in favor of drugs, violence or evil of any sort. He also disapproves of the born-again crusade of radical Islam and the evil drugs that are destroying our society. This is his story. Nasseer is breaking his silence, even if this makes him a target for many of his own people.
Don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. He shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships.